The Abbey Yung Method is a haircare breakthrough that went viral after a single TikTok video changed the game 🎥
The Abbey Yung Method in Korean cosmetics
The Abbey Yung Method is a hair care method that takes into account every step of your routine: from deep cleansing to gentle moisturizing between washes.
The main goal of this method is to:
- Repair hair damage
- Reduce breakage and split ends
- Restore shine, softness, and elasticity
In total, this method consists of 11 steps, some of which are optional, as our hair is different and requires different care.
So, let's take a look at the 8 key steps that are most often used in daily care — let's get started 😌
The steps Abbey recommends before washing your hair
Step 1. Pre-Shampoo Repair Treatment is a product you put on 10–20 minutes before washing your hair to strengthen the inner structure of your hair, especially if it's damaged, with peptides and restorative active ingredients.
- Peptide-132 Ultra Perfect Hair Bonding Treatment by COSRX is a creamy conditioner that intensely nourishes, restores the hair structure along its entire length, retains moisture, reduces brittleness and frizz, and restores smoothness, softness, and natural shine to the hair ✨
- Premium Hair Treatment from CP-1 is an intensive mask that deeply restores dry and damaged hair, fills in damaged areas, seals split ends, smoothes keratin scales, and, thanks to a complex of plant oils, restores softness, elasticity, healthy shine, and ease of combing to curls.
- Kundal's Protein Bonding Treatment Violet Muguet Restorative Conditioner for Damaged Hair is a restorative treatment that intensively strengthens dry and brittle hair, reduces frizz and breakage, deeply moisturizes, improves elasticity and structure, and restores softness, manageability, and healthy shine without weighing your hair down ✨
Step 2. Pre-Shampoo Oil Treatment is a step where oil is applied to the length or ends of the hair before washing to protect it from drying out, reduce breakage, and retain moisture during cleansing.
Sis, Abbey recommends this step only for those with very dry and damaged hair. If your hair is normal or oily, you can safely skip it 😌
- CER-100 Hair Muscle Essence Oilby Elizavecca is a light, silky oil with plant extracts that intensively nourishes and moisturizes dry and damaged hair, protects the cuticle, and gives your strands smoothness and a healthy shine.
- Hair Essence Delightful Oil by Moremo provides intense hydration and nourishment to the hair, restores it from within, gives it a silky shine and elasticity, and is suitable for all hair types, especially dry and damaged strands ✨
- Peptide-132 Ultra Perfect Hair Bonding Oil Serum by COSRX deeply nourishes and restores hair, strengthens its protective barrier, retains moisture, reduces breakage and tangles, and gives strands instant softness and luxurious shine ✨
Basic washing: gentle hair cleansing
Step 3. Clarifying Shampoo (detox shampoo) - cleanses the hair and scalp of impurities, styling residue, and accumulated products, preparing the strands for further restoration and nourishment. Abbey Yung emphasizes that detox shampoos are best used no more than 1-2 times a week.
- Ginger Purifying Shampoo by CP-1 deeply cleanses the scalp, strengthens hair follicles, reduces hair loss, moisturizes and restores hair, making it manageable, elastic, and shiny, while soothing the skin and fighting dandruff thanks to ginger and propolis. Ideal for regular cleansing when your hair needs a “reset” 🔥
- 5Probiotics Scalp Scaling Shampoo by Masil is a special shampoo with probiotics that gently but effectively cleanses the scalp. It gives a feeling of freshness, lathers well, and is suitable for use after active styling.
- Raspberry Vinegar Hair Shampoo by A'pieu nourishes the scalp and hair, gives your hair shine and elasticity, fights dirt and styling residue, adds volume, and provides anti-inflammatory care for healthy and luxurious-looking hair 🍓
- ACV Vinegar Shampoo by La'dor with apple cider vinegar and pH deeply cleanses the scalp, eliminates dandruff and unpleasant odors, nourishes and adds shine thanks to 16 plant extracts, softens hair and stimulates its growth ✨
Step 4. Regular shampooing means washing your hair as often as your hair type requires.
There are no strict rules here — just comfort and cleanliness 😌
- Daeng gi Meo Ri Oriental Special Shampoostrengthens thin and dry hair, reduces hair loss, balances sebum, nourishes strands with a complex of seaweed, oriental herbs, and camellia oil, restoring elasticity, shine, and ease of combing.
- Moisture Balancing Shampoo by La'dor gently cleanses and moisturizes sensitive scalp, protects hair, adds volume, shine, and silkiness, eliminates irritation and dandruff, and restores the natural moisture balance of strands 💧
- 3Salon Hair CMC Shampoo by Masil gently cleanses and restores hair thanks to collagen, reduces dryness and brittleness, restores smoothness, elasticity, and natural shine, and is even suitable for sensitive scalps.
Step 5. Conditioner/Mask - this is the stage after shampooing, where the conditioner is responsible for basic nourishment and the mask is responsible for deep restoration and moisturizing.
Let's figure out whether your hair needs both products after washing: if your hair is dry and damaged, Abbey recommends adding both conditioner and mask to your routine. If your hair is normal, conditioner is often enough 😌
Conditioners that are perfect for Abbey Yung's method:
- Daeng gi Meo Ri Ki Gold Premium Treatment moisturizes dry and brittle hair, gives elasticity and shine to strands, preserves natural volume at the roots, and provides easy care without a greasy effect.
- Moisture Balancing Conditioner від La’dor deeply nourishes and moisturizes sensitive hair, soothes the scalp with a natural complex of plant extracts, and makes your hair silky and easy to comb 💧
- Laminaria Conditioner Pear & Freesia by La Ferme instantly improves the appearance of hair, nourishes and restores dry and damaged curls along the entire length, strengthens strands, fills the damaged areas from the inside and gives the hair silkiness and a delicate aroma of pear and freesia 🍐
If your hair is dry, try adding masks to your hair care routine:
- Milky Piggy Collagen Ceramide Coating Protein Treatment Cer-100 by Elizavecca restores damaged hair after thermal and chemical treatments, nourishes and increases elasticity thanks to herbal extracts, while collagen and silk amino acids give your hair silkiness and softness.
- Daeng gi Meo Ri Professional Honey Therapy Plus Hair Pack nourishes and smoothes dry and damaged hair with honey, ginseng, and keratin, giving it silkiness, intense shine, and salon-smooth results after just one use.
- LPP Collagen Repair Hair Mask by CP-1 intensively repairs dry and damaged hair, smoothes strands, restores the internal structure, makes curls manageable, elastic, and shiny, and protects it from high temperatures and negative environmental factors 🔥✨
Step 6. Leave-In Conditioner is a lightweight moisturizer that is applied to hair after washing and left on for long-lasting nourishment, softening, and easy combing.
- Protein Bonding No Wash Treatment Violet Muguet by Kundal intensively restores and strengthens your hair right from the roots to the ends, moisturizes, improves texture, reduces breakage and frizz, makes styling easier, and gives your hair a natural shine.
- Shining Silk Repair Hair Treatment Collagen by FarmStay moisturizes and restores weakened hair, strengthens roots, repairs split ends, increases elasticity, protects against hair loss and harmful environmental influences 🌿
- Recovery Balm B by Moremo deeply repairs damaged hair, moisturizes and nourishes strands from within, strengthens them with keratin and amino acids, and natural oils and extracts give smoothness, elasticity, and natural shine ✨
Step 7. Thermal protection is a product that is applied before using a hair dryer or curling iron to protect your hair from heat damage and keep it healthy and shiny. Sis, your hair needs protection too 😌
- Real Shea Protein Recharging Leave-In Treatment by Rated Green is a leave-in treatment that protects your hair from high temperatures during styling 💁♀️ The formula with organic cold-pressed shea butter, oat proteins, and collagen intensely moisturizes, nourishes, and repairs damaged strands, making them smooth and well-groomed. The product also makes it easier to comb through the length of the hair and helps reduce breakage.
- 9Protein Perfume Silk Balm by Masil is the perfect balm for protecting and restoring your hair during styling. A complex of 9 proteins strengthens the structure of the strands, restoring softness, smoothness, and natural shine. And the delicate scent stays on your hair throughout the day ✨
Step 8. Styling Products / Sealers (styling and finishing care) - serums, creams, or oils for final care that give your hair gloss, softness, and hold.
- 6Salon Hair Perfume Oil by Masil deeply nourishes and moisturizes your hair, improves its texture and elasticity, reduces breakage and tangles, adds shine, and leaves a pleasant scent.
- Macadamia Ultra Hair Serum Cherry Blossom by Kundal restores hair integrity, bonds keratin scales, deeply nourishes and moisturizes strands, increases their elasticity, reduces breakage and frizz, and adds shine 🌸
- Keratin Power Glue by La'dor quickly restores hair integrity, bonds keratin scales, nourishes and protects strands from external damage, making them silky, shiny, and healthy-looking.
The Abbey Yung method transforms hair care into a ritual: from cleansing and restoration to nourishment and protection between washes. Your hair becomes healthy, silky, and shiny, and with every step, you feel well-groomed and luxurious every day 😌
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